Ellen Costa

Ellen Costa

Certified RYT-500 Yoga Alliance Traditional Kaula Tantra Yoga Teacher Integrative Ayurveda and Ayurvedic Lifestyle & Nutrition Consultant (Ayurveda Institute, Greater London, UK) Sex Therapy Certification Program (Modern Sex Therapy Institutes at the Advanced Mental Health Training Institute, AASECT approved) Certified RYT 200 Rocket And Ashtanga Vinyasa Yoga Teacher Certified Personal Trainer AASFP (The Asia Academy for Sports and Fitness Professionals) Fitness and Nutrition Coach Certification at NASM (National Academy of Sports Medicine) Digital Marketing (Columbia Business School/EMERITUS Institute of Management) Clinical Bioenergy Therapy - training therapist (Biotherapy Asia Module A and Module B)

Tantra Teacher and Therapist, Author
Holistic Wellness Tantra

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About this Speaker

Ellen is a Transformational Coach, Women's  Health & Sexuality Coach, Tantra Yoga Teacher, Author & Speaker.   


Born in Brazil, Ellen is a Hong Kong resident, who now lives in Dublin with her husband and twins Moa and Lua, a boy, and a girl.  She had previously been living and traveling abroad throughout Asia and Europe for over 15 years.


As a former fashion model and performing artist, Ellen has developed her fitness career based on her own experiences with body image and nourishment, and after spending 3 months in India to study Yoga, she made a big switch in her career and has over the years been guiding and coaching men and women from around the globe through important life transitions.


Her biggest vision is to help individuals find the time and space they need to prioritize themselves, which will consequently affect positively the lives of everyone around them: their families, relationships, work, and their health.


She creates bespoke programs for individuals and companies that are interested in the wellness of their collaborators. She has also created The Goddess Academy exclusively for women, is the founder of Holistic Wellness Tantra, and has just published her first book Self-care Isn't Selfish




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